Mind Body Soul Relaxation and Rejuvenation

At Mind Body Soul, we believe true wellness is found in balance – between nature and self, movement and stillness, breath and being. Our therapies are inspired by age-old traditions, enhanced with modern care, and delivered with heartfelt presence. From deep relaxation to spiritual rejuvenation, we guide you on a journey of gentle transformation.

Ayurvedic Therapies

• Detoxify and restore with time-tested treatments that bring your doshas into balance.

Massage & Bodywork

• Feel your stress melt away through relaxing massages and therapeutic touch.

Meditation & Breath work

• Calm the mind and awaken awareness with guided sessions for inner clarity.

Yoga & Movement

• Reconnect with your body through mindful movement, stretching, and flow.

Wellness Retreats

• Step away from the chaos of daily life and immerse yourself in tranquil healing experiences.

• Yuva

  (Age 21-35 Years)

• Youwan

  (Age 36-55 Years)

• Raksha

  (Age 56 Years & Above)

• Score Assessment
• Doctor Consultation
• Lifestyle Counselling
• Nutrition
• Ayurveda Massage Protocol (As per Doctor's Advise)