The social context of becoming a mother completely changes during the postpartum period, which is a time of transformation and reinforcement. The postnatal phase, which typically lasts up to six weeks, starts just after delivery. Additionally, some people may experience a delayed postpartum phase. varied cultures around the world have varied ways of helping mothers and babies after giving birth. Soothika, or a lady receiving postpartum care, is defined by Ayurveda as 45–90 days following delivery or until the start of the subsequent menstrual cycle.